Every spring, physical education departments at Legacy campuses give students opportunities to participate in health-related activities during Wellness Week.
This year, we teamed up with national organizations and guest speakers to give Legacy students and their families the opportunity to learn about leading healthy lives from the comfort of their homes. These network-wide virtual sessions included talks on topics such as exercises to stay healthy over summer break, healthy eating and nutrition, and pursuing your goals (presented by Olympic silver medalist Lyndsey Fry).
If you haven’t had a chance to catch these informative presentations, we’ve got you covered! Below are the links to each seminar:
- Monday, May 10 – Sun Safety presented by the American Cancer Society and Banner M.D. Anderson’s T.W. Wellness Melanoma Center – Click here to watch the presentation.
- Tuesday, May 11 – Healthy Eating & Nutrition presented by the Dr. Yum Project – Click here to watch the presentation.
- Wednesday, May 12 – Exercises to stay active & healthy over summer break presented by Ignite Sports Performance – Click here to watch the presentation.
- Thursday, May 13 – Mindfulness in Children presented by Mindfulness First – Click here to watch the presentation.
- Friday May 14 – ‘Pursuing Your Goals’ presented by Lyndsey Fry, former U.S. Women’s Hockey Silver Medalist and current Arizona Coyotes Radio Color Analyst – Click here to watch the presentation.
Legacy families can also download multiple free resources from the Wellness Week presentations!
- Click here to download Sun Safety resources.
- Click here to download Healthy Eating and Nutrition resources.
- Click here to download resources to Help Kids Stay Active at Home.
- Click here to download Mindfulness resources for kids.
We hope you enjoy watching these exciting health, nutrition, and wellness sessions!